There is no better ROI for cyclocross than working on your ability to corner fast. Practice makes perfect, but it doesn't do you any good to practice poor technique. Here are some thoughts on position on the bike, cornering, and ways to get through turns faster.
Cornering and descending are critical skills to bike racing, no matter what discipline you are competing in. The great news is that, just like fitness, putting in time to improve your cornering and descending can pay huge dividends. Learning some key points to this skill set, then effectively incorporating them into your trainer, can make you a faster and safer racer. Here are some key talking points:
As 2017 approaches, many athletes look to the new calendar year to start fresh with new goals and objectives. Many athletes generate long lists of resolutions, running the gamut from simple and manageable to far flung dreams.